Health and lifestyle

Health boost

Taking care of your health and feeling well is important to be able to manage and succeed in your studies. When you feel that your studies are stressful it is especially important to take care of your physical and mental health. Creating a good balance between studies and relaxation will also lead to a healthier life as a student and better chances of succeeding in your studies.

Sometimes things may seem difficult and the feeling of stress and tiredness grows. Then you can come to the student health care centre for a boost of advice on how to cope. Contact us for meeting where we can talk about how you are doing and how you can change the negative trend into something positive again.