Procrastination
Everybody avoids or postpones doing things sometimes. It is a part of human behaviour. But sometimes procrastination becomes a concern that makes you fail your studies and feel bad.
Student
Last updated: 2026-06-18
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Mindfulness
By practicing mindfulness we can get more knowledge about ourselves, be better able to regulate our emotions, and enhance our quality of life.
Student
Last updated: 2026-07-17
Sleep
Sleep is beneficial. During our deep sleep, which comes in cycles when we sleep, the production of stress hormones slows down and the body recuperates.
Student
Last updated: 2024-07-01
Finances
It is not always easy to get enough money when you are a student. The best way to get an overview of your finances is to make a budget.
Student
Last updated: 2024-07-03
Alumnus of the year 2023 – Jerker Kryander
He describes himself as an entrepreneur since childhood and after a long career in the construction industry, he wants to contribute to sustainable social development. His contact with the
Alumni
Last updated: 2024-09-19
Note-taking techniques
Note-taking during lectures and when reading course literature is something many would say must or ought to be done. We are used to using paper and pencils or similar electronic equipment during
Student
Last updated: 2024-09-10
Plan and organise
Planning means making time available for something, thus making sure that you create time for something you planned and need to do, instead of waiting and seeing if you have time for it.
Student
Last updated: 2023-05-05
Pay rates and salary payment
Information about pay rates and salary payment You will be paid after you have completed an assignment within the international job pool, where a salary payment is agreed to be your remuneration.
Student
Last updated: 2025-12-18
Jobs and careers
When you have finished your educational programme, it is possible to get tips and advice from our Study and Career Counsellors when it comes to support in your current and future professional
Alumni
Last updated: 2023-08-22
Career Counselling
Up to two years after graduation, you as an alumnus at the University of Borås have the opportunity to take part in the activities and services that our Study and Career Counsellors offer.
Alumni
Last updated: 2026-02-17