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Career Counselling

Up to two years after graduation, you as an alumnus at the University of Borås have the opportunity to take part in the activities and services that our Study and Career Counsellors offer.

Personal data management

This webpage describes how personal data is processed by Student Health Care. It also describes what rights you have regarding your personal data.

International alumni newsletter

We would appreciate the opportunity to have continued contact with our international alumni and one way is to give you information about what is happening at the university. By signing up for the

R&D Sjuhärad Välfärd

Sleep

Sleep is beneficial. During our deep sleep, which comes in cycles when we sleep, the production of stress hormones slows down and the body recuperates.

Sexual health

To have thoughts about one’s sexuality or relationship with a partner is common. Sometimes it can be valuable to talk to someone outsider about these matters.

Finances

It is not always easy to get enough money when you are a student. The best way to get an overview of your finances is to make a budget.

Procrastination

Everybody avoids or postpones doing things sometimes. It is a part of human behaviour. But sometimes procrastination becomes a concern that makes you fail your studies and feel bad.

Anxiety and depression

All of us sometimes feel depressed, are anguished about life or worry about difficulties. Often these periods pass by themselves, they are part of life and they are common to all of us.

Food and exercise

In order to cope with and do well in your studies it is important to have a balanced diet as well as to exercise. Take a short walk on your lunch break or seize the opportunity and take the